Who I Help

• Those caught in a tug-of-war with big feelings: Children, teens, and adults who feel ruled by emotions. The person whose feelings feel confusing, loud, leave them feeling stuck, or lead to actions they later regret.

• Those carrying past or recent trauma: Individuals seeking to process and heal from painful, disruptive, or traumatic life events, whether they happened yesterday or years ago.

• The anxious and the rigid: Individuals whose worry or anxiety has shrunken their world, trapping them into patterns or strict steps that dictate their daily lives, and ultimately keep them from doing what they want to do.

• The self-explorers: Individuals hoping to better understand themselves, clarify their personal values, and strengthen their sense of self.

• Evaluations and testing: If you are unsure where to start or want to better understand what is going on, I do psychological testing and assessment to answer some of the questions you have. I evaluate for ADHD, Autism (ASD), learning and academic differences, giftedness, anxiety, depression and mood, trauma, emotional dysregulation, behavioral difficulties, relationship struggles, self-harm, personality.

Whether you're a child, adolescent or adult, I'd love to help.